It’s okay to not be okay during these times. Take a step back, breathe and start to look at the bigger picture. Sometimes you have to think of the bad times you and this person had, maybe then it’ll help you start accepting a lot faster.
Once things have settled in you start to accept.
Try not to let yourself think back on the good times, instead start thinking of what you can improve on. Make a bucket list, set goals for yourself, and slowly start accomplishing day by day. As much as we all would love to, we can’t heal fast at all. Our minds need time to process the events that happened especially if it was so sudden, and it’s good to give our minds that time to do so because if not then we’ll just hurt ourselves more than we need to.
Trust me, it’s normal to wonder about that person, what they’re doing right now, who they’re talking to, and if they’re thinking about you. I believe personally one day I will be friends with the person I lost because we didn’t end on bad terms at all. But, if you are someone who is opposite of that then take a break from social media, don’t talk to that person for awhile or ever again, and that’s good advice for everyone going through this. I’m taking time away from all of that myself currently because it’s just easier on my mind.
Step by step this is something we can conquer, and at the end you’ll feel like a better individual.
“Remember that sometimes not getting what you want is a wonderful stroke of luck.”
Counsellor and trained life coach sharing Sharing tips and techniques on the science of happiness. I believe happiness requires personal effort just as your body needs physical activity to stay fit.